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HOIST Fitness
Mi7SMITH Functional Training SystemWaterRower
WaterRower OriginalSuperMats
TreadMat
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Machine 5 ft by 4 ft 8 in
9 ft by 8 ft 8 in with clearance (approximate)
Machine 6 ft 10 in by 1 ft 10 in
10 ft 10 in by 5 ft 10 in with clearance
Patented water flywheel resistance (self-regulating)
Pull-up and dip max user weight 300 lb
330 lb max user weight
Walk-through design; machine weight 985 lb
210 x 56 x 53 cm (82.25 x 22.25 x 20 in); 67 lb
Stores upright
Two 150 lb Silent Steel stacks (upgradable to 400 lb total)
MiSmith dual-action Smith bar (horizontal plus vertical travel)
Ultra-Lite Lifting System reduces Smith bar to 30 lb
Solid wood dual-rail frame
Heavy duty vinyl
30 x 72 in (30GS) or 36 x 78 in (11GS)
Black or gray
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